Date Range
Date Range
Date Range
160;Indianapolis, IN 46220. 160;Franklin, IN 46131. 160;Indianapolis, IN 46260. 1480 Olive Branch Parke Lane.
CrossFit 317
Ashley Hobbs
3816 SR 267
Brownsburg, Indiana, 46112
United States
Monday, October 23, 2017. clock to find Max 2 rep Hang Snatch. You only get 2 misses. Start with an empty bar. Min 1 - 8 kips only min. 2 - 8 butterfly pullups as able min. Min 1 - 8 kips only. Min 2 - 8 butterfly pullups as able. Min 3 - 5 sec.
Our Services Include Crossfit BootCamp Get Fit Olympic Lifting Teen Classes Crossfit Kids Personal Training. Constantly varied functional movements performed at high intensity. Our experienced caring staff have multiple credentials and certifications with over 20 of years experience.
CLICK HERE FOR DETAILS! Be part of the 323 community. Read our blog for our the daily Crossfit 323 workouts and see how much our members accomplished each WOD.
Monday, January 31, 2011. Continuous clock; subtract 3 minutes rest. Sunday, January 30, 2011. Chain walk with body armor. Max distance in 30 min. Saturday, January 29, 2011. Continuous running clock; subtract 4 minutes rest.
Pleasant Hill, Iowa 50327.